You got promoted to your first management position. Maybe it’s something you have long wanted. You talk excitedly to anyone willing to listen, about your plans for yourself and your team. You decide to focus all your energy on it. You work longer hours to set an example. Maybe you still keep an exercise regime, but you cut down on other, “less essential” things in your life, such as your guitar and that amateur jazz band you were playing in. You no longer “have time for it” which essentially means
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